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Sport Psychology

Gerard Faure-Brac

Sports Psychologist,
Performance Psychologist

Meet Gerard

Gerard has worked as a sport psychologist for more than 20 years. He has extensive experience with teams and individuals across all levels. He is great at teaching mental skills in a simple, practical, easy to understand and use method. The strategies he teaches are 100% transferable to all areas of life.

Professional Background

Areas of Expertise

More About Gerard

Availability & Services Offered

Availability

• Monday, Wednesday, Thursday, Friday 4pm – 7pm
• Saturday 8am – 12pm

* Face to face preferred, but telehealth is available

Services Offered

• 1:1 consults
• Group sessions
• Workshops

Contact

• 0414478910

Background & Inspiration

I’ve always loved sport. What fascinates me is understanding what drives us, what allows us to achieve, and what sometimes holds us back. Helping people learn how to manage these challenges—and ultimately perform at their best—is what makes this work so rewarding.

My own sporting journey has shaped this passion. I once reached the heights of First-Grade Subbies in Rugby Union, ran 11.3 seconds for the 100m (quite a while ago!), and most recently, I had the honour of representing Australia at the inaugural Walking Football World Nations Cup in the UK in 2023.

Approach & Methods

Gerard’s treatment philosophy is grounded in an evidence-based and holistic approach, with a strong focus on performance and skill development.

He integrates a range of techniques including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, goal setting, imagery, resilience training, and attention and focus training.

Committed to a collaborative style, Gerard works closely with physiotherapists, coaches, and other allied health professionals to provide a comprehensive, multidisciplinary approach to care.

Guiding Principle

The opportunity to compete at the Olympics comes once every 4 years. The opportunity to prepare for the Olympics comes every day.”

I like this quote, because it’s absolutely true of preparing for the Olympic or paralympic games. It is true of everything we do. But beyond the quote’s Olympic focus, it highlights the importance of ‘excellence’ being part of a habit and process that is developed and practiced everyday. That performance is something we do all the time in everything we do. That extraordinary things we see on the sporting field come from day to day ‘training’ in our thoughts, actions and feelings in our everyday life. – Gerard